At East of Eden we are passionate about connection and community: as part of our redevelopment in Autumn 2019, we are adding a large cafe and reception space to create a hub for our growing East of Eden community. We welcome and encourage you to hang out, connect and chat after every class, especially the ones listed here:
Join our parent and baby classes, slowly rebuild your body and make friends along the way.
Gentle yoga, breathing and meditation to support you and your growing baby at this wonderful time.
A steady flow class, matching breath to movement with meditation and a long, blissful savasana.
This yoga technique is designed to release and work with Kundalini, the life force energy.
This class includes rehab for the pelvic floor and helps to rebuild the core muscles.
Slow in pace and geared to strengthening the muscles required for a fit pregnancy.