We have classes for the whole family. From pre-natal to post-natal and then journeying on to parent and baby, parent and toddler, kids and teen yoga. We love seeing yogis growing up around us.
Yoga classes for all ages to increase self-awareness, confidence and strength
Join our parent and baby classes, slowly rebuild your body and make friends along the way.
Gentle yoga, breathing and meditation to support you and your growing baby at this wonderful time.
This class includes rehab for the pelvic floor and helps to rebuild the core muscles.
Slow in pace and geared to strengthening the muscles required for a fit pregnancy.