Looking to take a step out of the fast pace of London life and find some inner calm? We have the answer... come and relax, restore and rebalance with one of our more soothing classes:
This type of yoga is suitable for all levels, with a strong spiritual element to the physical practice
Forty minutes of slow flow followed by 40 minutes of gentle restorative poses.
This style of yoga creates space in the body by holding postures for a long period of time
Meditation and sound healing to help encourage a heightened sense of awareness and relaxation
A class purely focusing on how to access a full conscious breath through breathing exercises and movement