East of Eden

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Employee Wellness Programmes

A recent survey by Westfield Health (Coping with Covid) found that deteriorating mental health from the pandemic cost business £14bn last year. Of the people surveyed, 21% said they felt lonely more often, 35% said their mental health has declined since the start of the pandemic, 34% said their morale was poor and 27% of all employees are less engaged than the previous year.

We can help you help your employees. We were voted one of the top online studios by Time Out London. We have a full VOD subscription platform with a library of 150+ classes of all different lengths, from meditation, breathwork and sound journeys to yoga classes for all levels to Pilates and barre fitness classes. We also run over 200 livestream classes a month from our studios in Walthamstow and can offer a bespoke solution with dedicated classes for employees, online retreats and workshops focusing on specific areas of employee wellness, such as goal setting followed by a deeply relaxing meditation practise, postural care for people working at home, beginners yoga, developing a daily mindfulness practise.

We have worked with a number of companies with a diverse range of solutions:

1. An interior office design agency in Shoreditch wanted to offer their employees a number of classes from our full timetable of 200+ livestreamed classes a month to do as they wish during Lockdown 1. We arranged a bulk buy of classes and distributed them among the team, so they could book in to suit themselves.

2. We created a custom wellbeing support package of a series of online workshops for the Professional Learning arm of Enfield Borough Council in January/February 2021, initially for teaching assistants and support staff, and from September 2021, for all teaches in the borough.

3. We have run in person corporate retreats for John Lewis/Waitrose employees at their Odney property in Berkshire (Sept 2019 and Feb 2020), and in April 2021 will be facilitating a half day online retreat mixing movement with journalling and goal setting, and a yin and mediation practise.


Event dates and times

Please get in touch to find out more about how we can help you to help your employees at abby@edeneast.co.uk

We also run complete courses and workshops...