Half Term Sri Lanka Yoga Holiday with Eryck Brahmania - 1 TWIN BED & 1 DORM BED REMAINING
Sat, Feb 15, 20205:30 PM Sat, Feb 22, 202011:30 PM
We loved it so much, we are going back next year. Join us in Sri Lanka next February for 9 days of yoga with an optional day off for a day trip in the middle of the retreat. As well as a daily dynamic practice focused around a theme, there will be workshops going deeper on specific poses, meditation and mantra, kundalini kriyas, yin yoga, optional surfing, massage or whale watching, delicious vegetarian Sri Lankan food, connection and of course, some very deep relaxation.
Set in the luxurious paradise of Hiriketiya bay in Sri Lanka - gentle sloping golden sand and a great beach to surf from, with an onsite pool and an open-air treetop yoga shala, create some real Sri Lankan magic and give yourself the best start to 2020.
TO BOOK, please email email@example.com
The retreat will be led by Eryck Brahmania who will guide you through a series of thoughtfully designed yoga classes, workshops and meditation. The morning will include a dynamic class for all levels with the opportunity to develop a better understanding of the yoga practice. In the evening, rejoin to workshop specific poses, or for a restorative practice and meditation and a chance to wind down and reset our neural pathways to leave you feeling calm and clear. The open air Shala lifts you into the treetops of the surrounding jungle and accommodates twenty students so everyone will have ample guidance.
Eryck trained with the amazing Claire Missingham during his career as a professional dancer and still continues to assist her at her classes and workshops. Students can expect deep yoga assists, well thought out sequencing and traditional roots of yoga using Sanskrit, krama vinyasa, use of precise and detailed anatomical alignment and uplifting music.
Salt House features nine rooms, ranging from a dormitory to twins and kingsize room, all of which keep you in touch with nature. From ground floor Air Conditioned to first and second floor open plan rooms, all feature private patios and open air jungle view bathrooms. Just make sure you hide your toothpaste from the curious monkeys! Access to the private rooftop lounge area and balcony is available to all guests and their friends.
£695 for a bunkbed either in the dorm room (sharing with 4 people) or in the rooftop apartment (sharing the room with 1 other and the apartment with 2 others) £900 for twin room sharing £1300 for kingsize double room single occupancy (£1600 for double occupancy of double room. Option for an extra mattress if you would like to bring your child. There is also a family apartment at a nearby property owned by the Salthouse owners. Please ask)
Accommodation for 9 nights.
2 yoga workshops per day.
Brunch and dinner each day plus unlimited fruit, tea, instant and herbal coffee and water.
Travel to Hiriketiya Bay - we will coordinate transport from Colombo airport.
Surfing lessons, boat trips and other activities, though we are happy to arrange these.
Arrive on 5th in time for an evening yoga practice around 5.30pm before dinner at 7.00pm. Then the schedule will be as follows:
Herbal teas, fruit
7:30am to 8:30am
Dynamic flow class + meditation (2hrs)
8:30am to 10:30am
10:30am to 11:30am
Treatments, surf lessons, free time to hang out at the beach or pool
11:30am to 17:00pm
Evening practice (workshop, restorative, meditation or breathwork) (90 mins)
17:30pm to 19:00pm
Hiriketiya Bay is unique in shape and topography making surf available approximately ten months of the year. During peak holiday seasons from Dec-Feb smaller swells from the west create a perfect beginners beach break wave and the occasional ride on the left point break. During shoulder season Aug-Dec the waves are at their best after a slight drop in midyear swell size creating a clean beach and left point break. During the middle of the year (when the crowds are away) larger southerly swells create some fun yet challenging waves right across the bay.
Distance 33km. Mirissa is a small town on the south coast of Sri Lanka, located in the Matara District of the Southern Province. Mirissa’s beach is a popular tourist destination. It is also a fishing port and one of the island’s main whale and dolphin watching locations. Mirissa is the largest fishing port on the south coast and is known for its tuna, mullet, snapper and butterfish.
Distance 3km. Wewurukannala Vihara is one of the most amazing Buddhist temples in Sri Lanka. The temple is dominated by the image of a seated Buddha. At 160 feet high, it is the tallest statue in Sri Lanka, dating back to the time of King Rajadhi (1782-1798).
Uda Walale National Park
Distance 80km. Comprising approximately 30 000 hectares of marshes, forests & grasslands elephants sightings here are guaranteed. There’s also an abundance of birdlife, deer, crocodiles, & if you’re lucky – even leopards. Nearby is the elephant rehabilitation center, where you can watch the baby Ellie’s feed & shower – gorgeous! Book a car at reception it’s the most convenient way there.
Distance 15km. Dondra Head is the most southerly point of Sri Lanka. With its 160 feet high lighthouse, it is the tallest in southern Asia. The lighthouse is located in a beautiful tropical garden and is the site of unforgettable sunsets.