East of Eden

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Yoga Retreat in Greece with Catherine Weston

Sat 6th - 13th June AND 13th - 20th June 2020

We look forward to welcoming you to Nea Makri in Greece for 2 retreats of a week long each. Just 9 miles from Athens airport, in a lovely villa with views of the mountains, and close to a beautiful beach, this is the perfect getaway. The retreat will be led by Catherine Weston, who will take you through a series of yoga classes, workshops and meditation.

Please email info@resetretreats.co.uk for more info and booking. Week 2 is now sold out apart from a twin bed sharing, and week 1 has dorm and twin sharing options.

The mornings will begin with an early meditation and include a dynamic class for all levels, breaking postures down to develop a better understanding of anatomical alignment and the way we move with out breath to create fluidity. In the evenings, we’ll get together for a restorative or slow flow practice to unwind and reset, leaving you feeling calm and balanced. There will be 2 workshops in the mix where you’ll learn skills and techniques to add into your daily practise and develop your own personal practise. Students can expect creative, well thought out sequencing, detailed alignment and upbeat music.

Catherine completed her advanced level teacher training with the renowned Jason Crandell who she has been fortunate enough to assist in his teacher trainings. Additionally she has studied with many international teachers including Stephanie Snyder, Kristin Campbell, Matthew Sanford with whom she has studied yoga for trauma and stress. She trained with Katy Appleton to teach pre and post natal yoga and is currently on a year long training program with Alexandria Crow.

Accommodation

Accommodation is spread over 2 houses and there are a range of options, from a dorm, to a kingsize private room.

Pricing

£650 for a bunkbed in the dorm room (sharing with 4 other people)
£800 for twin room sharing or the kingsize bed in the dorm
£1200 for kingsize double room single occupancy (£1600 for double occupancy.

This includes:

  • Accommodation for 7 nights.
  • All yoga and meditation
  • Brunch, lunch snack and dinner each day.

Not included:

  • Travel to the villa - although we are happy to coordinate transport from Athens airport.
  • Massages.

Proposed Schedule

13th June 2020 - arrivals from 4pm with a welcome practice 6.30 followed by a delicious dinner at 8pm. Daily schedule:

  • Morning meditation

    7:00am

  • Fruit and Tea

    7:30am

  • Vinyasa practice for all levels

    8:30am to 10:30am

  • Brunch and free time to hang out at the beach and pool or have a treatment. Other activities locally TBC.

    10:30am to 14:00pm

  • Light afternoon snack available for those at the retreat villa

    14:00pm

  • Evening Yoga Workshop

    18:00pm to 20:00pm

  • Dinner

    20:00pm

  • Final Morning Yoga Practice

    Saturday 20th June 8:00am to 9:30am

  • Breakfast and Departures

    Saturday 20th June 9:30am

Other available Reset Retreats.