East of Eden

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Amanda Formisano

  • Instagram: @form_asana
  • Sweat Factor: 3
  • Alignment Focus: 4
  • Music: Melodic electronic waves with swathes of soulful beats (or whatever Spotify said!)
  • Pregnancy Trained: Yes

FAQs for Amanda Formisano

  • What should people expect from your class?

    A strong and steady flow stimulating softness in strength and strength in softness

  • If you weren’t a Pilates teacher, what would you be?

    A farmer of olive oil and/or wine, ideally in warm southern climes

  • What advice would you give to your 16 year old self?

    Let Go!

  • What do you do outside the Studio?

    Music and climbing

  • What’s your favourite Pilates exercise and why?

    Snake twist on the Pilates reformer - spinal twists wring you out deeply from the core

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