East of Eden

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Jessica Green

  • Instagram: @playgrowdo
  • Sweat Factor: 3
  • Alignment Focus: 3
  • Spiritual Philosophy: 3
  • Music: Eclectic mix of modern, classic, soulful, ambient, electric and acoustic beats
  • Pregnancy Trained: Yes

FAQs for Jessica Green

  • What should people expect from your class?

    kids/tweens: A playful and light hearted Hatha Yoga inspired using body and breath to practice mindfulness to increase confidence and relaxation.

    Vinyasa Flow: classes are uplifting and strengthening, soulful and grounding.

  • If you weren’t a yoga teacher, what would you be?

    A Tree Surgeon

  • What advice would you give to your 16 year old self?

    There is no rush, its o.k to not know the answer and you are already thin

  • What do you do outside the Studio?

    Walk my dog in Epping Forest

  • What’s your favourite asana and why?

    That’s like choosing a favourite child... it depends on my mood and energy levels

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