Awareness of how you are breathing, how important it is to breath correctly and how to open up your breathing pattern releasing any restrictions using just your breath. You will leave feeling more connected to yourself, more relaxed and with a higher vibrating energy
Working in theatre (I have always loved performing) or something being outdoors involved in working with nature
Just follow your passions, work hard, play hard and be kind always. Life is not just about making a living and having nice things, it’s about living your life. Don’t sacrifice your happiness for a career that you think you should have rather than the one you really want to have
I love feeding my creative side so am currently teaching myself to play the guitar and I also make shoes as a hobby!
Transformational Breath® is my go to practice because I find it always gives me what I need. But I also enjoy box breathing and kundalini breath when I need some focus & clarity or an energy boost!