To learn about your body, how to move in the principles that underpin the method of Pilates and why! Challenging the mind and body to work together in a satisfyingly demanding way
Film Director/Screen writer. I have a lifelong passion for the cinema and might know more about the film industry than would be considered healthy!
Don't pick your spots!
Watch movies, cook, go to gigs, find new music/podcasts, read books, run and catch a comedy gig if possible also
Mermaid. It feels fantastic to release upper body tightness. It's a very versatile exercise also and I have been known to do it in Airports, much to the embarrassment of my wife