East of Eden

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Sherene Banner

  • Instagram: @BeaninStow
  • Sweat Factor: 3
  • Alignment Focus: 3
  • Spiritual Philosophy: 2
  • Music: reggae, pop, jazz and drum and bass depending on the energy of the class
  • Pregnancy Trained: Yes

FAQs for Sherene Banner

  • What should people expect from your class?

    Whilst the class is a flow yoga you can see the influence of tai-chi and playful somatic movement in my classes. My interest in fascia and bodywork also has an element to play in the way I teach

  • If you weren’t a yoga/pilates teacher, what would you be?

    When I asked my daughter what would I be if I wasn't a yoga teacher she answered "a Unicorn Dragon" -Shes right, as I can't be the one thing, I am already doing the other thing I would want to be which is a body worker/massage therapist

  • What advice would you give to your 16 year old self?

    Don't do anything different as it will lead you down the path of where you are today

  • What do you do outside the Studio?

    Draw and hang out with friends & family. I also love being outdoors especially if it involves making a fire

  • What’s your favourite asana and why?

    I actually like the transitions between asanas as they can change the intention and feel of the asana

EOE Yoga Poses Teachers HR 4 of 67