East of Eden

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Sophia Fuchs

  • Sweat Factor: 5
  • Alignment Focus: 3
  • Music: Music is always very varied - I play most genres
  • Pregnancy Trained: Yes

FAQs for Sophia Fuchs

  • What should people expect from your class?

    A no pressure, challenging class that gets you stronger, more flexible and leaner. I love experimenting with known Pilates exercises to keep my lessons varied. I take inspiration from barre, yoga and traditional gym training

  • If you weren’t a Pilates teacher, what would you be?

    I’d like to think I would run a dog charity but realistically I would work in admin

  • What advice would you give to your 16 year old self?

    Do Pilates!

  • What do you do outside the Studio?

    I spend a lot of time in the parks of London walking my doggie. I enjoy being in nature, reading a good novel and eating out

  • What’s your favourite Pilates exercise and why?

    Side lying glute work is one of them. I am yet to discover an exercise that targets and strengthens the glutes as well as this

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