East of Eden

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Vanessa Bridgman

  • Instagram: @vanessavinyasa
  • Sweat Factor: 3
  • Alignment Focus: 3
  • Spiritual Philosophy: 3
  • Music: Lo-fi ambient no words background yoga music that isn’t shanti-shanti
  • Pregnancy Trained: No

FAQs for Vanessa Bridgman

  • What should people expect from your class?

    Accessible Yoga. Traditional poses with a fresh modern perspective

  • If you weren’t a yoga teacher, what would you be?

    An Acupuncturist

  • What advice would you give to your 16 year old self?

    Don’t worry, be happy

  • What do you do outside the Studio?

    Study (Acupuncture!). Cook hearty meals. Garden. Enjoy the company of people I love

  • What’s your favourite asana and why?

    Ardha Chandrasana

East of Eden Teachers Portraits 83 of 207