Vanessa Bridgman

• Instagram: @vanessavinyasa
• Sweat Factor: 3
• Alignment Focus: 3
• Spiritual Philosophy: 3
• Music: Lo-fi ambient no words background yoga music that isn’t shanti-shanti
• Pregnancy Trained: No

• What should people expect from your class?

  Accessible Yoga. Traditional poses with a fresh modern perspective

• If you weren’t a yoga teacher, what would you be?

  An Acupuncturist

• What advice would you give to your 16 year old self?

  Don’t worry, be happy

• What do you do outside the Studio?

  Study (Acupuncture!). Cook hearty meals. Garden. Enjoy the company of people I love

• What’s your favourite asana and why?

  Ardha Chandrasana