East of Eden

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Dynamic Flow & Jivamukti

Dynamic Flow and Jivamukti classes are fast moving so you can expect to sweat, and leave the class feeling energised. You’ll get the chance to try some more challenging postures, with lots of inversions, however there will always be other options and you can rest in child’s pose if you need to. In Jivamukti Yoga the spiritual teachings of yoga are typically linked with a more physical practice. In each class you can expect a strong dynamic practice, chanting and meditation, and each class follows a monthly theme.

Dynamic Flow & Jivamukti classes are available as follows:

We also run complete courses and workshops...