East of Eden

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Rocket Yoga

This vinyasa based class has its roots in Ashtanga yoga. Rocket fuses sequences from the Primary and Intermediate Series of Ashtanga Vinyasa Yoga with a few complex postures from the 3rd and 4th advanced series to take you that little higher. Even if you don’t feel you are an experienced yoga practitioner, it’s not about perfection. Just come along and do what you can, making sure you smile as you fall over.

Rocket Yoga classes are available as follows: