Tweens and Teens

Suitable for tweens and teens from 11 up to 16, these two new classes are specifically designed for younger bodies and minds.
If your young adult plays other sports, adding functional movement such as reformer Pilates to their training can help avoid injuries and build strength safely. However positive movement can be beneficial even if your teen doesn't play sport: improving body awareness, self esteem and confidence, balance and coordination as well as strength and flexibility.
Teen Barre runs every Monday 5pm and Teen Reformer every Saturday at 2.30pm. Total beginners absolutely welcome.
Cost £10 or 5 credits.