Employee Wellness Programmes

To have a happy and harmonious workplace, the wellbeing of your staff is hugely important and something that really boosts morale when your team feel cared for. We can help you help your employees.

We know practicing self-care isn’t something we ever get taught and it also seems to be the first thing to slip when life gets tough. So we’ve developed a range of packages, some of which you can mix and match, to suit your company needs:

  • Our most popular offer: start in the cafe with a talk on wellbeing and tips to incorporate it in to the day to day and workspace over a cup of tea. And then move upstairs to our beautiful yoga studio to put the skills in to practise.

  • We hop on a tube and come directly to you! This works if you have a big team or want to bring more wellness in to the day to day. We can organise this as a regular class or a one off and can supply things like chair yoga, meditation, hypnotherapy, mindfulness whatever suits you!

  • Retreat to our cosy studio and indulge in a half day of relaxation and team bonding. Start the day with a themed ride class tailored to you, relax over breakfast and then sink in to a soft yin class, with meditation and aromatherapy.

  • If you prefer a more personalised touch, we can mix together offerings. This could look like bundling together talks and workshops, or creating a personalised plan with us.

  • Interior design agency

    An interior office design agency in Shoreditch wanted to offer their employees a number of classes from our full timetable of 200+ livestreamed classes a month to do as they wish during Lockdown 1. We arranged a bulk buy of classes and distributed them among the team, so they could book in to suit themselves.

    Enfield Borough Council

    We created a custom wellbeing support package of a series of online workshops for the Professional Learning arm of Enfield Borough Council in January/February 2021, initially for teaching assistants and support staff, and from September 2021, for all teaches in the borough.

    John Lewis/Waitrose

    We have run in person corporate retreats for John Lewis/Waitrose employees at their Odney property in Berkshire (Sept 2019 and Feb 2020), and in April 2021 will be facilitating a half day online retreat mixing movement with journalling and goal setting, and a yin and mediation practise.