pilates Classes

We have offered mat and reformer Pilates classes at East of Eden since 2016, and we have a team of experienced, welcoming and knowledgeable teachers. With a dedicated reformer Pilates studio, we have 65 classes a week. Choose from contemporary reformer classes which have a solid Pilates core but are creative, sometimes faster in pace, sometimes stronger resistance and sometimes add in extra elements from other body work disciplines such as Calisthenics or using hand weights. We have basics classes daily for beginners and people who want to take it slower, however we also offer gentle Reformer classes for anyone working with an injury or postural issue. We also have teen, pre and post natal and women only classes, and, new for 2024, Classical Reformer Pilates (and Mat), taking you through the sequence created by Joseph Pilates himself. We also have a dedicated 121 studio and can offer self practise sessions in the main studio. Please check here for info.

If you are completely new to the reformer machine, please make sure you start with a Basics class before progressing onto the open level classes.

As well as Pilates classes on reformer, we offer 5 mat Pilates classes per week, from gentler options with Valentina (Friday 11am) and Sally (Sunday 11.45am), dynamic contemporary mat based Pilates with Tara (Monday 7pm and Thursday 9.30am), and classical with Jill Monday midday.