Barre Fit is a 360 degree body workout with upbeat music, a strong emphasis on legs and glutes, but also core and upper body work to help craft a long, lean and strong physique. You’ll use hand and ankle weights and resistance bands to work your muscles to fatigue, and then pulse. You don’t need any ballet experience or level of fitness to attend. Just come along and rest when you need. We also offer a gentle barre class if you’d rather a more flowy, relaxing class.