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BARRE TRAINing
Course Information
Pricing
£395
Are you an instructor looking to expand your repertoire or a barre lover who wants to get involved in teaching? Welcome to East of Eden’s Barre Instructor Training with our expert instructor Tara Lee Oakley.
2025 Dates Coming soon
WHAT IS BARRE?
Barre is one of the most highly demanded and popular workouts in the world! The name Barre comes from the use of the stationary barre that is used in Ballet strength and training exercises. However, despite the misconception, barre is not a ballet or dance class!
Barre is a powerful combination of ballet-inspired movements, Pilates, yoga, and strength training. Barre is a low-impact full-body workout that focuses on smaller and isometric movements and challenges muscles until they fatigue. Barre is renowned for creating strong, lean and flexible muscles and is wonderful for creating balance, posture, and poise. Barre is also a very inclusive workout and is suitable for all ages and bodies, including pre and post-natal. Many people find barre a useful workout for injury rehabilitation and prevention.
What you’ll learn
Meet your instructor
Tara-lee oakley
Tara is world record holder, dancer, teacher and event producer. She has 24 years of experience in movement, dance and fitness, it’s been her life’s work and passion. Originally a belly dancer, Tara travelled all over the world performing in theatre, 5-star hotels, cruises and VIP events. It was this passion for movement that led her to become a teacher. She’s taught over 16,000 classes to thousands of people in some of London’s most exclusive gyms. Tara is a multi-disciplined teacher trained in Dance, Yoga, Pilates, Barre, Aqua, Indoor Cycling and Personal Training. Tara’s love for barre comes from her dance background, she’s believes barre gives you the strength, mobility and grace of a dancer and that mindful movements are transformative to the body and mind. Tara believes barre creates body confidence and she wants to inspire you to teach so you can get out there and empower others!
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application & prerequisits
Any of the following are acceptable certifications as a prerequisite. However, if you don't have any of these, please get in touch and we'll explain your options in more depth. We'd still love to accommodate you for the training day:
Pilates Teacher
Yoga Teacher
Personal Trainer
Exercise to Music
Accredited Dance Instructors
To apply please download and fill in the application form provided. Send your applications to charlotte@edeneast.co.uk
Applications closing date: Sept 1st
