Ibiza with Catherine

YOGA RETREAT

Thursday 5th October - Weds 11th October inclusive - SOLD OUT

Saturday 16th September - Wednesday 20th September - PLACES AVAILABLE

Think sandy beaches, ocean waves, beautiful outdoor spaces and gorgeous sunsets with plenty of yoga and relaxation. just some of what to expect when you arrive at Nourish, a yoga retreat and holiday on the timeless isle of ibiza in 2023

A warm welcome awaits you as you enter the large scenic gardens filled with olive trees and colourful Ibizan plants that surround this luxuriously cosy home from home.The house is furnished with guests in mind, private but not isolated, spacious yet inclusive, with beautiful large outdoor areas, dedicated yoga and wellness spaces and meditation shala. There is a large pool with plenty of sun loungers, seating and umbrellas to keep you cool in the shade.

A serene dedicated treatment area is set aside where therapists can enhance your stay with pampering, holistic treatments including facials, massage and reiki.

TO BOOK, please email info@edeneast.co.uk

  • The beaches of Cala Llonga and Cala Olivera are a thirty minute walk away and if you choose to spend a full day at the beach, a personal picnic hamper is provided to keep you nourished until dinner, so you won’t go hungry.

    Mealtimes tend to be long affairs, alfresco dining on a long bespoke dining table under a covered terrace that overlooks the garden. Meals are created around seasonal menus for maximum nutrition, made from locally sourced and home grown produce. Think colourful, tasty, nutritious feasts, beautifully presented and catered to all individual dietary requirements. Coffees, juices, herbal teas and infusions, water, snacks and fruit are available throughout the day.On our last evening we will dine out together in Ibiza town.

    There will be daily yoga and meditation, a couple of workshops and a sound bath. Additional activities include SUP, boat trips, a trip to Es Vedra to watch the sunset, exploring the hippy markets, shopping in nearby Ibiza town or Santa Eulalia which are both approx 10-15 minutes drive away. These are all optional and if relaxing by the pool or at the beach with a good book is more your thing there is no expectation for you to do more. This is your time to “do you”.

    Food (all made from seasonal produce)

    Nutritious hearty brunch

    Tasty lunch with option of personal picnic basket for the beach

    Pre - yoga afternoon snacks and fruit

    Three course evening dinner, wine included

    Daily unlimited fruit, snacks, coffees, herbal teas and infusions, fruit juices/smoothies

  • The mornings will begin with an early meditation and include a dynamic class for all levels, breaking postures down to develop a better understanding of anatomical alignment and the way we move with out breath to create fluidity. In the evenings, we’ll get together for a restorative or slow flow practice to unwind and reset, leaving you feeling calm and balanced. There will be 2 workshops in the mix where you’ll learn skills and techniques to add into your daily practise and develop your own personal practise. Students can expect creative, well thought out sequencing, detailed alignment and upbeat music.

    Catherine completed her advanced level teacher training with the renowned Jason Crandell who she has been fortunate enough to assist in his teacher trainings. Additionally she has studied with many international teachers including Stephanie Snyder, Kristin Campbell, Matthew Sanford with whom she has studied yoga for trauma and stress. She trained with Katy Appleton to teach pre and post natal yoga and is currently on a year long training program with Alexandria Crow.

  • All bedrooms are ensuite with stunning views. Bed linen is 100% linen or organic cotton, cool to sleep in on the hotter nights and warm on the cooler days. The individual bathrooms have complimentary pure, natural skincare for guests to use. Each room is air conditioned and a small fridge is provided for anything you want to stay cool. Bedrooms are a collection of large double rooms, twin rooms and triple rooms.

    There are lots of communal spaces to sit and read or chat to the other guests. Dinners will be outside under twinkling lights and views over the Ibizan countryside. We have use of 2 shalas - one inside and one on a deck in the trees. All rooms have their own bathroom with some en-suite.

  • Pricing

    £1100 pp for a triple room (sharing with 2 other people)

    £1200 pp for twin or large double room sharing

    £1750 for large double room single occupancy

    This includes:

    Accommodation for 4 nights in a luxury villa

    Organic bed linen, ensuite bathrooms with pure, natural skincare.

    All yoga and meditation

    Brunch, lunch snack and dinner each day (except dinner on the last night) plus teas, coffee and juices.

    Pool towels

    Not included:

    Travel to the villa - although we are happy to coordinate transport from the airport.

    Massages.

    Group dinner in Ibiza town on the last evening.

  • 16th September 2023 - arrivals from 4pm with a welcome practice 6.30 followed by a delicious dinner at 8pm. s can be arranged - £100 extra to stay a extra night. Daily schedule:

    Morning meditation

    7:00am

    Fruit and Tea

    7:30am

    Vinyasa practice for all levels

    8:30am to 10:30am

    Brunch and free time to hang out at the beach and pool or have a treatment. Other activities locally TBC.

    10:30am to 14:00pm

    Light afternoon snack available for those at the retreat villa

    14:00pm

    Evening Yoga Workshop

    18:00pm to 20:00pm

    Dinner

    20:00pm

    Final Morning Yoga Practice

    Wednesday 20th September 8:00am to 9:30am

    Breakfast and Departures

    Wednesday 20th September 9:30am