DENISE BERNSTEIN

Instagram: @spinwithdenise

Sweat Factor: 5

Alignment Focus: n/a

Music: Reggaeton, HipHop, pop, afrobeats

Pregnancy Trained: no

FAQ’S

What should people expect from your class?

FULL high crazy fast paced energy! Constantly hyping you up!

If you weren’t a teacher, what would you be?

Psychological Counsellor. Which is my current job outside of spin! I love motivating others to reach their full potential. 

What advice would you give to your 16-year-old-self?

Keep doing exactly what you are doing!

What’s your favourite song to spin to?

Rock this party - By Bob Sinclair

What do you do in your spare time?

Attending my PhD studies full time . Once my 1 year old is asleep, I love reading a good romance smut book or Netflix KDrama’s.