Instagram: @sunsofyoga

Sweat Factor: 7

Alignment Focus: 4

Music: Music’s my first love and is an array of upbeat, latin, Hip-Hop, R&B, & classic piano melting mellow numbers - a rollercoaster & audiophile journey.

Pregnancy Trained: no

FAQ’S

What should people expect from your class?

I’m a Vinyasa, Yin & Gong Sound Healing Practitioner. As I’m inspired by Music & Movement you can expect a challenge but also moments of bliss - a sonic & movement fusion transferring traditional practice to modern creative sequencing.

If you weren’t a movement teacher, what would you be?

I’m a juggler of everything artistic, I write poetry, work as a sound engineer & a performing musician & DJ. But if I weren't doing all of these things I've always had an interest in psychology so maybe i’d be a therapist, who knows.

What advice would you give to your 16 year old self?

To slow down and enjoy doing absolutely nothing.

What’s your favourite asana?

It used to be headstand Salamba Shirshasana, simply because it took me so long to get there & somehow closing my eyes upside down gives me great peace but now i’d say Pontoon during yin that lets me just melt on my mat.

What do you do in your spare time?

I don’t have much but I like to travel, dance (Non Professionally) & in the summertime wander and socialise wherever the wind blows.