Instagram: @owenburley

Sweat Factor: 4

Alignment Focus: 4

Music: Chill House

Pregnancy Trained: No

FAQ’S

What should people expect from your class:

All over body workout and stretching starting easy and gradually increasing the intensity to get those endorphins to kick in leaving you feeling proud of yourselves.

If you weren't a Pilates teacher, what would you be:

Photographer 

What advice would you give to your 16-year-old self:

Start today, it’s never too late.

What's your favourite asana/exercise and why:

‘Double breaker’… although it’s tough, it gets the heart rate going whilst exercising core, legs, arms and back all at the same time. Allowing people to challenge themselves no matter their physical level.

What do you do in your spare time:

Walking my two beautiful dogs!